Fiona Owen
Wellness Counselling
Many clients contact me when they are in great distress or in crisis and when the crisis has faded they continue on with their lives....
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Fiona Owen
- Aug 28, 2019
- 1 min
Reducing the impact of trauma.
It seems to me that at the core of mental health issues is unresolved trauma. Attachment injuries in early childhood when the infant is...
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Fiona Owen
- Jan 26, 2018
- 4 min
Co-dependency or Interdependency
What makes a healthy intimate relationship? What makes a healthy relationship is such an important question and there are many facets to...
72 views0 comments
Fiona Owen
- Jan 5, 2018
- 2 min
Emotional and Psychological Trauma
Growing up with a depressed or alcoholic parent; losing a parent to divorce or other causes; or enduring chronic humiliation, emotional...
76 views0 comments
Fiona Owen
- Dec 8, 2017
- 5 min
Your Attachment Style Affects All of Your Relationships
Your attachment style could be influencing your life and relationships in dissatisfactory ways without you even realising... Attachment...
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Fiona Owen
- Dec 8, 2017
- 1 min
Understanding Anxiety
Anxiety, anxiety, anxiety!! It's become a bit of a buzz word lately, but what actually is it? Anxiety is a fear of something that has not...
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Fiona Owen
- Nov 21, 2017
- 4 min
Anger Management
“Anyone can become angry - that is easy, but to be angry with the right person at the right time, and for the right purpose and in the...
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Fiona Owen
- Nov 21, 2017
- 14 min
Working With Anger (Gestalt Therapy)
An exert from the book by John Bernard Harris, available from Manchester Gestalt Centre. The Second Edition is now available (September...
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Fiona Owen
- Nov 21, 2017
- 4 min
After Affairs
When one, or both partners in a relationship have an affair, it can be devastating for all involved. Healing from can be possible, if...
18 views0 comments
Fiona Owen
- Nov 21, 2017
- 2 min
The Therapeutic Gift of Animals
Animals can provide immense therapeutic benefit for some people and help them to open up and begin their journey of recovery. My dog...
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Fiona Owen
- Nov 21, 2017
- 3 min
Uncovering the HSP (highly sensitive person)
Do you often have a sense of being overwhelmed by events going on around you? This may mean that you are among 20% of the population who...
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Fiona Owen
- Nov 21, 2017
- 2 min
Perpetuating Trauma
After watching the report from Four Corners on treatment of children in detention in the Northern Territories (25/07/16), I was highly...
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Fiona Owen
- Nov 21, 2017
- 5 min
Anxiety and Relationships
Many of us human beings hold the belief that our aim is to be happy most of the time. No wonder so many people are anxious. I suggest in...
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